Books & Reference
This Is Just A Small Preview At What Youll Discover With The Body Building - Body Building Secrets Revealed E-Book- - Learn the terminology used. - Discover how to setup your own workout plan. - Find out exactly what body building will do for you. - Discover how your diet plays a major role. - Learn about the important nutrients that you need. - Discover why carbohydrates are so important. - Why you still need fat in your diet.
This app conatins abs workout help videos for users convenience. We have provide these videos from youtube. We have given two windows on is lightbox and other one is bigbox, user can choose his or her choice to use. So if you are a workout and gym freak come on download the app now.
Step out, search, catch, earn maximum points and win prizes worth your every effort. There is a side to you which craves for complete fitness, Ignite Fitness Fire contest becomes the perfect catalyst for you to achieve it. All you need to do is download the application onto your smart phones, seek Reebok Ignite Locations with a customised map. Next, take onto the streets to reach this location.While on the run when you near an Ignite Location, youll see the RealFlex shoe on your mobile.
Easily keep track of your gym and cardio workouts. Record the date and number of reps x weight for every set in your gym workout, Contains a comprehensive list of exercises for every muscle group and cardio, Muscle groups: abdominals, abductors, adductors, biceps, calves, chest, forearms, glutes, hamstrings, lats, lower back, middle back, neck, quadriceps, shoulders, traps, triceps. Record the date, duration, distance, pace, heart rate, incline & calories burned during your cardio workout.
SportyPal is a application that helps you improve your running, cycling, roller-blading, skiing or any other outdoor workout activities performance by using your phone. When you are done with your workout, upload your tracks on our web service at www.sportypal.com and share them. SportyPal logs your position, shows it on map, logs your movement, distance, tempo, pace, altitude and calories burned while working out. You activate SportyPal when you start your workout.
The NextGen app allows you to build your own workouts using the Gym Technik exercise library. You’ll also be able to choose a wide range of workouts for both men and women, organized according to your goals and needs. The extensive library comes loaded with instructional images and descriptions. Need more exercises? Add to your fitness arsenal by customizing your own exercises to suit your fitness needs. View visual & instructional guidance on each exercise, Upload progress photos.
You are guarantee to love it - Version 2.0 has a built in rest timer between exercise, vibration alert and "no routine" for flexible use in actual gym environment. It remembers your last weight used. Display your progress and history view!
Yoga Island is the best yoga exercise in the apps. An existing channel is YJ Mag, Ali Kamenova, Yoga Today, Kino Yoga, Yoga and Soft Music, Ekhart Yoga, Tara Stiles Yoga, Yoga with Adriene, Happy And Fit Yoga. If youtube App is not installed on your device, install it first before playing the video. Youtube App version 4.2.16 is required to play this video. Please, update it first. You can share app to friends via email, facebook, twitter, or any other app.
This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. ***FEATURES*** - Free and Simple - 7 Minute Only - Workout Log - Set Reminder - Animated Graphics - Sound keywords: fitness, workout, exercises, training, jumping jacks, wall sit, push up, abdominal crunch, step-
Stretching – Easy work-out for healthy body. Fitness guide to improving flexibility and muscular power. Any movement that requires moving a body part to the point at which there is an increase in the movement of a joint can be called a stretching exercise.