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'Relax and Sleep Well’ is a high quality hypnosis recording by the UK’s best selling self-help audio author Glenn Harrold. This free recording will help you alleviate stress and anxiety and sleep well at night. The 27-minute hypnotherapy session will take you on a relaxing journey into the deepest levels of self-hypnosis. The subtle background soundscapes supporting Glenn’s soothing voice will help you connect with a profound feeling of relaxation. The focus is very much on de