Health fitness involves exercising and working out to look and feel better. Your physical and mental well being depend on it. Exercising can reduce your chances of heart disease and diabetes. It can also reduce the effects of depression and eliminate stress. The physical and mental benefits of health fitness are well worth the efforts.
Learn to live a healthy lifestyle. All about healthy diet and physical activities that can help you to live healthier-in one place! Only a few taps needed to browse and watch videos and be healthier. Also, you can watch workout videos showing yoga and pilates exercises, and learn how to perform these exercises on your own.
Input weight, height, age and gender, calculate BMI and BMR More information here- atutility.com Estimate your - Basal Metabolic Rate and - Resting Metabolic Rate, and how many calories you burn in a day based on a general activity level. This calculator helps you determine howmany calories you need to increase or reduce to gain or lose weight.
Health Info contains a rich of 1000 important topics on health conditions, diseases and wellness -- referenced from the trusted National Institutes of Health (NIH), the nation's leading medical research center. This application is ideal for all medical professionals, medical residents and interns, nurses, medical students, and of course curious lay people who just want to learn more about various health conditions.
Health Hotlines is a directory of organizations with toll-free telephone numbers. It is derived from DIRLINE, the National Library of Medicine's Directory of Information Resources Online. This database contains descriptions of almost 9,000 biomedical organizations and resources. Some of the subject areas included in Health Hotlines are AIDS, cancer and other diseases and disorders, maternal and child health, aging, substance abuse, disabilities, and mental health. Organizations fall into ma
Interactive puzzles for your Health & Fitness. A fun and easy-to-use iPhone, iPad and iPod Touch app for Health & Fitness related Crossword Puzzles/Trivia Games. Sharpen your brain by learning about health. Knowledge about nutrition and fitness will help you to make choices to improve your health. Health education puzzles.