Jogging is a form of trotting or running at a slow or leisurely pace. The main intention is to increase physical fitness with less stress on the body than from faster running or to maintain a steady speed for longer periods of time. Performed over long distances, it is a form of aerobic endurance training. Get Jogging tips and other information in this app.
RunPace using the GPS helps you to manage the Running. Point to your face and the face of the current shows. Based on the current pace of the pace set shows. Display section lets face by distance. Allows accurate measurement of the distance and speed of movement. GPS you are using the exact movement and shows the distance traveled. Allows more accurate speed measurement. Km / Mile unit support. METs calculation method allows the calories.
Books & Reference
Here is some of what you will learn about inside "The Jogging Guide" e-book:nnJogging To Lose Weight...nnChoose a Jogging Trail That is Away From Traffic...nnChoosing Proper Clothing For Jogging...nnChoosing Well Lit Places To Jog...nnCreating Your Own Jogging Trail...nnDeveloping a Jogging Routine...nnDon’t Over Do It...nnDress For The Weather When Jogging...nnIs Jogging Healthy For Everyone?...nnIs Jogging Safe For Heart Patients?...nnIs There a Right or Wrong Way To Jog?...