Introduction to Wall Yoga

Beauty & Style

120   |  00:03:06

Description

Upside down on the floor and feet up against the wall are just some of the ways that yoga can be practiced when using the wall as a prop.

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people videos  people video  wall yoga  how to  posture  elizabeth emberly  naada yoga  advanced  breathe  backbend  exercise  meditation  muscles  stress  harness 

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