Calculates the BMI according to WHO standards using body length and height. The app will tell you what category you're in and possibly how much weight you should gain or lose to be in the normal range. Supports kilograms, pounds, stones, meters and feet/inches. Supported by ads (google admob). BMI is not an exact science, but more of an indication for normal grown people.
Books & Reference
Here is what you will learn about in the Eating Healthy E-Book- Healthy Eating for Adults . . . Healthy Eating During Pregnancy . . . Healthy Eating During Exams . . . Healthy Eating At Work . . . Feel Good And Look Young With Healthy Eating . . . Eating Healthy When Dining Out . . .
Browse and search thousands of healthy recipes. Healthy eating is not about strict nutrition philosophies, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it’s about feeling great, having more energy, stabilizing your mood, and keeping yourself as healthy as possible—all of which can be achieved by learning some nutrition basics and using them in a way that works for you.
Books & Reference
Health comes before happiness. For health and happiness download this app now. You hear a lot about living a healthy lifestyle, but what does that mean? In general, a healthy person doesn't smoke, is at a healthy weight, eats healthy and exercises. The trick to healthy living is making small changes...taking more steps, adding fruit to your cereal, having an extra glass of water...these are just a few ways you can start living healthy without drastic changes.
There are a wide and varied selection of ways in which to keep and stay fit, so there's really no excuse in Finding a way in which to achieve your medium to long term targets with regards to fitness. The two choices which are usually the main one's to think about are either joining an expensive gym and sharing facilities in a sweat driven environment or making a one time purchase in the right piece of gym equipment best suited to your own requirements. To me it's a no brainier and the latter opt