You are guarantee to love it - Version 2.0 has a built in rest timer between exercise, vibration alert and "no routine" for flexible use in actual gym environment. It remembers your last weight used. Display your progress and history view!
The NextGen app allows you to build your own workouts using the Gym Technik exercise library. You’ll also be able to choose a wide range of workouts for both men and women, organized according to your goals and needs. The extensive library comes loaded with instructional images and descriptions. Need more exercises? Add to your fitness arsenal by customizing your own exercises to suit your fitness needs. View visual & instructional guidance on each exercise, Upload progress photos.
You probably consider it a worthless rush to do yoga in the morning. But, once you try to set your alarm 15 minutes earlier, morning yoga routine will turn your day much more productive, positive and energized. In fact, morning has been proven to be one of the most optimal time for yoga. After a nightÃ¢ÂÂs sleep, we need a routine exercise to awaken our stiff body and blurred mind. Morning yoga contains three parts: Mantra Meditation, Sun Salutation, and mild stretches for refreshment. T
Are you getting a stiff neck by working continuously on your computer or a backache sitting in the wrong posture in office? Yoga will help you with a vast range of life style related ailments. Choose a session – Before Work Yoga, During Work Yoga and After Work Yoga. Each Yoga session entails 3 practical Yoga postures. You can view the step by step instructions to get into the right Yoga posture.
Your mobile now turns into your foot Tracker with amazing and various modes of workout: walking, mountaining, climbing, cycling, running, biking. FootTracker is introducing some interesting features which definitely entertain you with your pocket-trainer. Track your workout and enjoy doing it: Track your root which is covered in your running, walking, mountaining, climbing, cycling or biking. Track your recent running and continue it another time. Track your progress against your targets.
Strengthen your abdominal core muscles and lose your body fat. The concept may sound simple, but putting it into action can be quite challenging. It will take dedication, time and patience to get a six pack; but in the end, the effort is well worth it. To get six pack abs you need to do two things: lose fat and build muscle. You get this by dieting and exercising daily.
Shortcut to a Zen State of Mind. Office Yoga is the simplest way to an easy, stress and pain free life.Alleviate yourself spiritually, mentally, physically, emotionally and socially. But, be careful because once you reach Zen there is no coming back.
Step out, search, catch, earn maximum points and win prizes worth your every effort. There is a side to you which craves for complete fitness, Ignite Fitness Fire contest becomes the perfect catalyst for you to achieve it. All you need to do is download the application onto your smart phones, seek Reebok Ignite Locations with a customised map. Next, take onto the streets to reach this location.While on the run when you near an Ignite Location, youll see the RealFlex shoe on your mobile.