This is the Zung Anxiety Self-Assesment Scale, that allows anybody to test if they might have anxiety. You'll be asked 20 questions, choose one of the four alternatives for each question. Don't take any drastic measures based on this test, always contact your doctor to get an accurate diagnosis!
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Your anxious moments are seeing the last stages, bid farewell to them. They are not coming back again. Anxious about some tripe issue that has been eating you or do you foster unrealistic feeling of fear or apprehension, if yes, there's a good chance that you are suffering from anxiety disorder. Fnally uncover some little known but highly effective techniques to put an end to all your anxiety problems. learn various tips to lead your life the way you really wanted to. Here are some features of our app this book covers everything there is to know about anxiety and depression, the most comprehensive ebook on anxiety relief and depression help, this app has certain information on depression test, depression tracker, depression diary and being depression . Our anxiety and depression app will give you the best tips that soon you can say anxiety no more. These are some of the tips you will find in the book like tips and tricks for relieving anxiety.
Discover the secret of staying physically fit. This app has all information on how to stay physically fit. Discover how to lose weight and other benefits. This app will help you reduce blood pressure, Increase flexibility which can help prevent injury and help with muscular tension, Help to relieve stress, depression and anxiety, Help with gaining muscle which can build and maintain strong bones, Keep your heart healthy and reduce the risk of heart disease, Lower the risk of developing colon cancer, and Increase your ability to concentrate, think faster and become more sharp.
Yoga is a beneficial exercise to fight any sort of physical disease. Get this app to find Yoga tips and relax your body. Avoid any type of depression, get best meditation tips and guidelines on yoga poses. All types of yoga pose with its rules available with step by step process. Get step by step all the process of specific yoga with HD image. Through image you can also guess that which yoga is this. Get special benefits with yoga apps like Yoga for health, Yoga for dig, Yoga for health and body fitness. Yoga and Meditation is always helpful. Yoga is good for concentration, Increase Mind power, and to get over migraine. You can lose weight by Yoga sutra with all yoga poses. Yoga Categories include Asana, Dhyana, Hatha and Pranayama. Each category has its own purpose, images and step by step process for particular yoga. Features include Yoga tips and guideline for beginners. All types of Yoga available with poses and step by step instructions. Easy to guess by image pose itself. You can use the app offline as well as online.
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Bipolar is a condition in which people go back and forth between periods of a very good or irritable mood and depression. The mood swings between mania and depression can be very quick. Bipolar treatment is available if you are prepared to work towards fighting this disorder. In this app you will find the right steps to take to combat this bipolar disorder. Some features of our app includes that it covers everything there is to know about bipolar tests, It's the most comprehensive ebook on bipolar disorder and how to become bipolar disorder and certain information on bipolar mood tracker.
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Learn what the most common health issues teenagers deal with and how to solve them. Get information on Acne, Allergies, Anemia, Ashtma, Cholesterol, Depression, Sexual Diseases and much more. Do not let others to tell you about, learn and update by yourself.
Hospital Anxiety and Depression Scale also known as HADS was originally developed by Zigmond and Snaith and is commonly used to determine the levels of anxiety and depression. The HADS is a fourteen item scale. Seven of the items relate to anxiety and seven relate to depression. Each item on the questionnaire is scored from 0-3 and this means that a person can score between 0 and 21 for either anxiety or depression.
Sage is a herb native to the mediterranean, belonging to the lamiaceae family along with other herbs, such as oregano, lavender, rosemary, thyme, and basil. Sage is used in medicine to help alleviate symptoms of digestive problems and mental disorders, such as alzheimer's and depression.