Download Deck of Cards Workout App for free

Deck of Cards Workout

Lifestyle

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Description

The Deck of Cards Workout works by assigning an exercise to a specific suit in the deck and the number of repetitions you perform is based on the card number of that suit you are on. The benefits of using this system is that every workout is truly unique and by the end of the workout you've performed over 400 reps! The Deck of Cards Workout is suitable for all fitness levels from beginners to advanced. Example Deck of Cards Workout: Deck, Clubs: Push-ups, Diamonds: Sit-ups Hearts: Pull-ups.

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