Here is some of what you will find inside the cardio workout app: Benefits of Cardio Training... Health and Fitness Essentials – The Cardio-vascular Workout... Cardio Exercises-Low Or High Intensity Exercise Burn Body Fat Faster?... Common Cardio Exercise|Workout Mistakes On Cardio Machines... Improving Cardiovascular And Mental Health One Step At A Time...
Stopwatch and countdown timer. Interval Training Timer is an invaluable tool for all interested in workout, run, cycling, sprint, tabata, weightlifting, hiit, cardio and many more. Set own training schedule with number of rounds, ready, round, rest and relax times. Import, Export, Download and Upload your training plans! Suitable for trainings on bodyrock.tv!
Easily keep track of your gym and cardio workouts. Record the date and number of reps x weight for every set in your gym workout, Contains a comprehensive list of exercises for every muscle group and cardio, Muscle groups: abdominals, abductors, adductors, biceps, calves, chest, forearms, glutes, hamstrings, lats, lower back, middle back, neck, quadriceps, shoulders, traps, triceps. Record the date, duration, distance, pace, heart rate, incline & calories burned during your cardio workout.
The NextGen app allows you to build your own workouts using the Gym Technik exercise library. You’ll also be able to choose a wide range of workouts for both men and women, organized according to your goals and needs. The extensive library comes loaded with instructional images and descriptions. Need more exercises? Add to your fitness arsenal by customizing your own exercises to suit your fitness needs. View visual & instructional guidance on each exercise, Upload progress photos.
It is wonderful how If you have a good App that guides you to lose weight , increase your fitness level and build muscle. If you're bored and want to have a healthy diet , Perfect shape ,We can help you. With exercise and diet control. Feature : AEROBICS, ABS WORKOUTS, BUTT WORKOUT, BODY BUILDING, FEW MINUTE WORKOUTS, NUTRITION FOR WEIGHT LOSS, TOTAL BODY WORKOUT. You can have a healthy and perfect shape !! Open the App Now!!
Cardio Calc has been replaced by 'Calculate', a next generation clinical calculator. It contains extensive additional cardiology content, as well as useful decision support tools from all areas of medicine. Get it at: bit.ly/medicalc or search for 'QxMD Calculate' in the App Store.
Yoga workout exercises have been famous for a long time, but there is a reason for it.Examples in this app will help you gain or keep good body condition as well as help you purify your mind. Yoga is very well known in keeping your mind healthy and your body fit.There are twenty examples below that are presented by either professionals or enthusiasts. They are skillful.We highly recommend you to check your body condition before you do any exercises.
This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. ***FEATURES*** - Free and Simple - 7 Minute Only - Workout Log - Set Reminder - Animated Graphics - Sound keywords: fitness, workout, exercises, training, jumping jacks, wall sit, push up, abdominal crunch, step-
CardioTrainer is your partner for weight loss & any fitness activity! Your app for walking, running, biking & other activities." better than any fitness app on the iPhone" Bob Tedeschi, New York Times. Free Weight Loss Trainer and Calorific diet add-ons make weight loss with your phone easy. Seamlessly tracks indoor/outdoor activities calories, GPS, pedometer. Integrated voice output & music player. Friend activity feed to motivate you. Workout schedule with reminders.