Easily keep track of your gym and cardio workouts. Record the date and number of reps x weight for every set in your gym workout, Contains a comprehensive list of exercises for every muscle group and cardio, Muscle groups: abdominals, abductors, adductors, biceps, calves, chest, forearms, glutes, hamstrings, lats, lower back, middle back, neck, quadriceps, shoulders, traps, triceps. Record the date, duration, distance, pace, heart rate, incline & calories burned during your cardio workout.
It is wonderful how If you have a good App that guides you to lose weight , increase your fitness level and build muscle. If you're bored and want to have a healthy diet , Perfect shape ,We can help you. With exercise and diet control. Feature : AEROBICS, ABS WORKOUTS, BUTT WORKOUT, BODY BUILDING, FEW MINUTE WORKOUTS, NUTRITION FOR WEIGHT LOSS, TOTAL BODY WORKOUT. You can have a healthy and perfect shape !! Open the App Now!!
The NextGen app allows you to build your own workouts using the Gym Technik exercise library. You’ll also be able to choose a wide range of workouts for both men and women, organized according to your goals and needs. The extensive library comes loaded with instructional images and descriptions. Need more exercises? Add to your fitness arsenal by customizing your own exercises to suit your fitness needs. View visual & instructional guidance on each exercise, Upload progress photos.
This app helps you to perform the 7 minute workout daily. Twelve exercises in just 7 minutes. Doing the workout will make you feel stronger, healthier, improve energy and control weight. Exercise benefits every part of the body. You don't need any equipment for the workout. ***FEATURES*** - Free and Simple - 7 Minute Only - Workout Log - Set Reminder - Animated Graphics - Sound keywords: fitness, workout, exercises, training, jumping jacks, wall sit, push up, abdominal crunch, step-
Step out, search, catch, earn maximum points and win prizes worth your every effort. There is a side to you which craves for complete fitness, Ignite Fitness Fire contest becomes the perfect catalyst for you to achieve it. All you need to do is download the application onto your smart phones, seek Reebok Ignite Locations with a customised map. Next, take onto the streets to reach this location.While on the run when you near an Ignite Location, youll see the RealFlex shoe on your mobile.
Your mobile now turns into your foot Tracker with amazing and various modes of workout: walking, mountaining, climbing, cycling, running, biking. FootTracker is introducing some interesting features which definitely entertain you with your pocket-trainer. Track your workout and enjoy doing it: Track your root which is covered in your running, walking, mountaining, climbing, cycling or biking. Track your recent running and continue it another time. Track your progress against your targets.
This app conatins abs workout help videos for users convenience. We have provide these videos from youtube. We have given two windows on is lightbox and other one is bigbox, user can choose his or her choice to use. So if you are a workout and gym freak come on download the app now.
Yoga Island is the best yoga exercise in the apps. An existing channel is YJ Mag, Ali Kamenova, Yoga Today, Kino Yoga, Yoga and Soft Music, Ekhart Yoga, Tara Stiles Yoga, Yoga with Adriene, Happy And Fit Yoga. If youtube App is not installed on your device, install it first before playing the video. Youtube App version 4.2.16 is required to play this video. Please, update it first. You can share app to friends via email, facebook, twitter, or any other app.
Help sports enthusiasts looking for the same sport-loving people together, where they can send a request to let others find their requests for message communication, convention venues, go out to exercise. Whether you’re playing, running, cycling, walking, diving, climbing, skiing, skating or something completely different, we keep you motivated, and most importantly - keep what you’re doing fun. In details, there are workout typse: Badminton, Baseball, Basketball, Beach Volleyba
Books & Reference
This Is Just A Small Preview At What Youll Discover With The Body Building - Body Building Secrets Revealed E-Book- - Learn the terminology used. - Discover how to setup your own workout plan. - Find out exactly what body building will do for you. - Discover how your diet plays a major role. - Learn about the important nutrients that you need. - Discover why carbohydrates are so important. - Why you still need fat in your diet.
GPS Sport Tracker is a FREE small usefull program designed for anyone who enjoys cycling, mountain biking, skiing, running, hiking or walking. The software provides realtime statistic like current speed, altitude, distance, etc. and data for post analysis